
Premium · Specialist
Focused time for your health and performance.
A private, concentrated coaching experience at an agreed destination.
01 — Who it is for
Global Performance Intensive
Clients who want to step away from their normal routine and dedicate focused time to their health and performance.
02 — The approach
This is not a retreat. It is private coaching, concentrated into two or three days.
The product is the coaching experience — the location is agreed privately.
03 — What's included
- Initial and movement assessment
- Strength and fitness testing
- Multiple training sessions
- Programme design
- Lifestyle review and training education
- Nutrition discussion
- Goal setting and future training plan
- Follow-up coaching
04 — How it works
Conversation
We agree objectives, dates and location.
Assessment
A thorough baseline on day one.
Coaching
Focused sessions and education.
Plan
You leave with a clear programme.
Follow-up
Coaching continues after you return home.
05 — What we work towards
06 — The investment
Your health is one of the most important investments you can make.
Each intensive is arranged privately, following a conversation about your objectives, dates and destination.
07 — Start with a conversation
Before prescribing the training, we understand the person.
The first step is a private conversation about how you live, what you want and whether this is the right fit.