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Premium Coaching

Private coaching, built around your life.

Personal health, strength and performance coaching for people who value their time and want meaningful results.

Where would you like to be coached?

Global Coaching

Global Coaching

Private health, strength and performance coaching for clients anywhere in the world.

Private Global

Remote

You stay where you are.
Joseph coaches you remotely.

Worldwide

Private Global+

In person

Joseph travels to you.
Your coaching takes place at your destination.

Bespoke

Fully remote · Worldwide

Private Global Coaching

A private one-to-one coaching relationship delivered entirely remotely.

Investment: Consultation only

Every global coaching relationship begins with a private consultation to understand your goals, lifestyle and requirements before discussing the right level of support.

Includes

  • Comprehensive initial consultation
  • Fully personalised training programme
  • TrueCoach delivery
  • Video technique reviews
  • Monthly 1-to-1 coaching call
  • Ongoing WhatsApp support
  • Programme adjustments
  • Progress tracking
  • 6-week reviews
  • Travel and schedule adaptations
  • Training around available equipment
  • Personal performance dashboard

In person · Destination-based

Private Global+

For clients who want Joseph to travel to them and provide private, face-to-face coaching at their destination.

Investment: Consultation only

Each engagement is individually scoped around destination, duration, requirements and travel.

Includes

  • Pre-trip consultation
  • Personal assessment
  • Face-to-face coaching
  • Training and performance assessment
  • Bespoke programme design
  • Training technique and coaching
  • Lifestyle and schedule planning
  • Travel integration
  • Ongoing remote support
  • Follow-up programming

Possible destinations

Private residences, hotels and resorts, private gyms, executive facilities, holiday destinations and other suitable locations.

How it works

Five stages.

01

Understand

We start by understanding your goals, lifestyle, training history and what you want to change.

02

Assess

We establish where you are now so your training has a clear starting point.

03

Plan

Your training is structured around your goals, schedule, experience and circumstances.

04

Coach

You receive ongoing guidance, accountability and adjustments as you progress.

05

Adapt

Your programme evolves as you become stronger, fitter and more capable.

Winchester Coaching

Winchester Coaching

Personal coaching, delivered face-to-face in Winchester.

02

4 sessions per month

Hybrid

For clients who want regular face-to-face coaching while becoming more independent with their training.

  • 4 face-to-face sessions per month
  • Fully personalised programme
  • Training app
  • Independent training between sessions
  • Regular reviews
  • Ongoing support
  • Programme adjustments

£245 / month

Start a conversation
03

1 session per month

Personal

For clients who are comfortable training independently but want regular expert oversight. The monthly session can be in person or remote.

  • 1 coaching session per month
  • Fully personalised programme
  • Training app
  • Ongoing remote support
  • Regular reviews
  • Programme adjustments
  • Testing where appropriate

£150 / month

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About Joseph

More than a decade of coaching.

Former Derby County footballer and Wales Youth International, with more than a decade coaching in high-end fitness clubs, internationally in Australia, and through his own private practice.

Next step

Start with a conversation.

A private conversation about how you live, what you want and whether this is the right fit.