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A man and woman training in an elegant private studio
Applications Now OpenJanuary 2027 CohortStarts Monday 11 January 2027

Ready for a different kind of transformation?

You already have access to the gym. You might even train regularly. But are you getting the results you really want?

Introducing

The 12-Week Transformation.

A premium personal coaching experience designed to help you lose body fat, build lean muscle and feel stronger and more confident.

This isn’t another generic workout plan or restrictive diet. It’s a structured, personalised coaching experience built around your goals and your lifestyle.

Your experience includes

A complete coaching experience.

  1. 01

    A personalised gym training programme

  2. 02

    Individual nutrition guidance

  3. 03

    Personal goal setting

  4. 04

    Weekly coaching and accountability

  5. 05

    Short, practical expert-led video lessons

  6. 06

    Regular progress reviews

  7. 07

    Direct access to your coach

The first cohort

Twelve clients. One start date.

The first cohort is limited to 12 clients, so the coaching stays genuinely personal.

Cohort
January 2027 Cohort
Starts
Monday 11 January 2027
Duration
12 weeks
Places
12 clients

The investment

One programme. One price.

£897

The complete 12-week coaching experience — your personalised training programme, individual nutrition guidance, goal setting, weekly coaching and accountability, expert-led video lessons, regular progress reviews and direct access to your coach.

Prefer to spread the cost? 3 monthly payments of £325 are available.

Next step

Start with a Transformation Consultation.

A complimentary, unhurried conversation about where you are, what you want to change and whether the January 2027 cohort is the right fit.

Not sure this is the right approach for you? Explore all physical coaching options.